Membership
Five dollars. A lifetime of rings.
Everything in the StrokeStack practice for the price of a coffee. Billed once a year. Cancel any time the river bends.
Explorer
Free, always
- The StrokeStack Test (12 Rings)
- Your Ring-by-Ring Vulnerability Map
- 3 messages with The Sentinel
Sentinel Member
Billed annually at $60 — save $24
- The Sentinel's Journal
- Ask the Sentinel — AI Q&A
- The River Diet guide
- Meditation library
- Monthly resilience reports
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Everything inside the practice
The Sentinel's Journal
Daily mood, stress, sleep, and reflection — sealed by the Sentinel and reviewed each week.
Ask the Sentinel
Unlimited AI guidance grounded in your rings and the mythic framework.
The River Diet
A complete anti-inflammatory meal plan with mythic structure and seven-day rhythm.
Meditation Library
The Calm the Flame series — breathwork, emotional clearing, and the Night Watch ritual.
Monthly Reports
Your StrokeStack score over time, ring-by-ring progress, and Sentinel observations.
Free Gifts
The Sentinel of the River ePub and Calm the Flame meditation download — yours immediately.